Wedding Soup Recipe

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Wedding Soup
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Ingredients:

Directions:

  1. Meatballs:
  2. Mix first 7 ingredients in bowl.
  3. Form into bite-size meatballs.
  4. Saute in olive oil over medium heat, until lightly browned.
  5. Add water.
  6. Reduce heat, cover and simmer for 3 minutes.
  7. Drain.
  8. Soup:
  9. Place chicken broth, bouillon, cooked pastini, spinach and drained meatballs in large pot.
  10. Bring to a boil.
  11. Reduce heat and simmer 10 minutes.
  12. Serve with crusty Italian bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 673.36 Kcal (2819 kJ)
Calories from fat 191.95 Kcal
% Daily Value*
Total Fat 21.33g 33%
Cholesterol 131.52mg 44%
Sodium 1353.13mg 56%
Potassium 427.04mg 9%
Total Carbs 51.75g 17%
Sugars 1.63g 7%
Dietary Fiber 2.73g 11%
Protein 65.14g 130%
Vitamin C 0.7mg 1%
Vitamin A 0.1mg 3%
Iron 5.1mg 28%
Calcium 67.1mg 7%
Amount Per 100 g
Calories 206.68 Kcal (865 kJ)
Calories from fat 58.92 Kcal
% Daily Value*
Total Fat 6.55g 33%
Cholesterol 40.37mg 44%
Sodium 415.33mg 56%
Potassium 131.08mg 9%
Total Carbs 15.88g 17%
Sugars 0.5g 7%
Dietary Fiber 0.84g 11%
Protein 20g 130%
Vitamin C 0.2mg 1%
Iron 1.6mg 28%
Calcium 20.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.7
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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