Directions:
- Melt margarine; saute onions and bell pepper until soft. Add shrimp and cook until pink. Add eggplants and creole seasoning; cook over low heat for 10 minutes. Drain excess liquid.
- Add eggs; when cooked, add bread crumbs and cheese to thicken. Form into balls and heat on baking sheet for 10 minutes in 350-degree oven. May be frozen before baking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 54.08 Kcal (226 kJ) | ||
| Calories from fat | 31.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.48g | 5% | |
|---|---|---|---|
| Cholesterol | 17.01mg | 6% | |
| Sodium | 158.31mg | 7% | |
| Potassium | 26.39mg | 1% | |
| Total Carbs | 4.35g | 1% | |
| Sugars | 0.32g | 1% | |
| Dietary Fiber | 0.35g | 1% | |
| Protein | 1.67g | 3% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 0.9mg | 5% | |
| Calcium | 13.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 206.49 Kcal (865 kJ) | ||
| Calories from fat | 119.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.28g | 5% | |
|---|---|---|---|
| Cholesterol | 64.95mg | 6% | |
| Sodium | 604.43mg | 7% | |
| Potassium | 100.76mg | 1% | |
| Total Carbs | 16.61g | 1% | |
| Sugars | 1.22g | 1% | |
| Dietary Fiber | 1.35g | 1% | |
| Protein | 6.36g | 3% | |
| Vitamin C | 7.1mg | 3% | |
| Vitamin A | 0.2mg | 2% | |
| Iron | 3.4mg | 5% | |
| Calcium | 52.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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