Watermelon Salsa Recipe

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Watermelon Salsa
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Ingredients:

Directions:

  1. In a small bowl, stir together the marmalade, cilantro, vinegar and salt until well mixed. In a large bowl, add rest of ingredients, gently toss. Add marmalade mixture to the large bowl, toss gently and chill at least an hour before serving. I used tortilla chips to dip but could be good with chicken or use your imagination!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 570.68 Kcal (2389 kJ)
Calories from fat 80.48 Kcal
% Daily Value*
Total Fat 8.94g 14%
Sodium 1260.97mg 53%
Potassium 887.58mg 19%
Total Carbs 121.96g 41%
Sugars 88.74g 355%
Dietary Fiber 6.39g 26%
Protein 8.89g 18%
Vitamin C 163.9mg 273%
Iron 0.1mg 1%
Calcium 136.3mg 14%
Amount Per 100 g
Calories 61.8 Kcal (259 kJ)
Calories from fat 8.71 Kcal
% Daily Value*
Total Fat 0.97g 14%
Sodium 136.54mg 53%
Potassium 96.11mg 19%
Total Carbs 13.21g 41%
Sugars 9.61g 355%
Dietary Fiber 0.69g 26%
Protein 0.96g 18%
Vitamin C 17.7mg 273%
Calcium 14.8mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 16
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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