Watermelon Punch Recipe

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Watermelon Punch
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Ingredients:

Directions:

  1. Combine all ingredients in a large jar or pitcher and chill.
  2. Serve with or without your favorite rum or vodka
  3. Note:
  4. Puree cut up watermelon with out seeds
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 59.53 Kcal (249 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.68mg 0%
Potassium 193.94mg 4%
Total Carbs 15.8g 5%
Sugars 12.58g 50%
Dietary Fiber 0.33g 1%
Protein 1.53g 3%
Vitamin C 17.5mg 29%
Calcium 18mg 2%
Amount Per 100 g
Calories 37.61 Kcal (157 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.06mg 0%
Potassium 122.54mg 4%
Total Carbs 9.99g 5%
Sugars 7.95g 50%
Dietary Fiber 0.21g 1%
Protein 0.97g 3%
Vitamin C 11.1mg 29%
Calcium 11.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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