Watermelon Jicama Salad Recipe

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Watermelon Jicama Salad
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Ingredients:

Directions:

  1. Peel and cut watermelon into bite-sized chunks. Peel the jicama root and slice into oversized matchsticks. In a large bowl, toss together the melon and jicama with the cilantro, lime juice, cayenne pepper, and a sprinkle of sea salt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 122.72 Kcal (514 kJ)
Calories from fat 0.74 Kcal
% Daily Value*
Total Fat 0.08g 0%
Sodium 7.86mg 0%
Potassium 470.15mg 10%
Total Carbs 32.31g 11%
Sugars 16.59g 66%
Dietary Fiber 6.81g 27%
Protein 3.8g 8%
Vitamin C 51mg 85%
Iron 1.5mg 8%
Calcium 41.6mg 4%
Amount Per 100 g
Calories 32.76 Kcal (137 kJ)
Calories from fat 0.2 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 2.1mg 0%
Potassium 125.5mg 10%
Total Carbs 8.62g 11%
Sugars 4.43g 66%
Dietary Fiber 1.82g 27%
Protein 1.01g 8%
Vitamin C 13.6mg 85%
Iron 0.4mg 8%
Calcium 11.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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