Watermelon Coolers Recipe

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Watermelon Coolers
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  1. Arrange watermelon cubes on a baking sheet. Freeze 30 minutes, or until solidly frozen. Working in batches, blend frozen watermelon, chilled ginger ale, 1/4 cup water and frozen limeade concentrate in a blender until smooth. Serve in chilled glasses.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 623.83 Kcal (2612 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 52.74mg 2%
Potassium 1401.73mg 30%
Total Carbs 166.26g 55%
Sugars 139.92g 560%
Protein 12.32g 25%
Vitamin C 103.7mg 173%
Calcium 110.2mg 11%
Amount Per 100 g
Calories 32.01 Kcal (134 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.71mg 2%
Potassium 71.92mg 30%
Total Carbs 8.53g 55%
Sugars 7.18g 560%
Protein 0.63g 25%
Vitamin C 5.3mg 173%
Calcium 5.7mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.5
  • 19

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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