Watermelon Cooler Recipe

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Watermelon Cooler
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Ingredients:

Directions:

  1. In a food processor, blend watermelon, sorbet, and lemon zest until very smooth. Stir in 1 1/2 cups cold water; cover and refrigerate until very cold. Serve over ice and garnish with watermelon wedges and mint.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 169.64 Kcal (710 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5.29mg 0%
Potassium 169.38mg 4%
Total Carbs 42.61g 14%
Sugars 7.8g 31%
Dietary Fiber 0.87g 3%
Protein 1.45g 3%
Vitamin C 24.6mg 41%
Iron 0.3mg 2%
Calcium 33.4mg 3%
Amount Per 100 g
Calories 38.51 Kcal (161 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.2mg 0%
Potassium 38.45mg 4%
Total Carbs 9.67g 14%
Sugars 1.77g 31%
Dietary Fiber 0.2g 3%
Protein 0.33g 3%
Vitamin C 5.6mg 41%
Iron 0.1mg 2%
Calcium 7.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 5
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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