Watermelon and Cucumber Gazpacho Recipe

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Ingredients

Count

Nutrition

231

Calories

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Ingredients:

Serving

1 3- lb seedless watermelon, diced (about 5 cups), divided
1 small cucumber, peeled, seeded, diced (about 1 cup)
1 medium-size red bell pepper, seeded, diced (about 1 cup)
1 medium-size yellow bell pepper, seeded, diced (about 1 cup)
1 small jalapeno chile, seeded, minced
3 pale green inner celery stalks, diced (about 1/2 cup)
1/2 small red onion, diced (about 1 cup)
1/4 cup finely chopped fresh mint
3 tbsp fresh lime juice
2 tbsp red wine vinegar
1/4 tsp salt
1/2 cup creme fraiche or sour cream

Directions:

Puree 4 cups watermelon in blender until smooth. Transfer puree to large bowl. Add remaining 1 cup diced watermelon and next 10 ingredients; stir to combine. Cover gazpacho and refrigerate until cold, at least 1 hour and up to 4 hours.
Divide gazpacho among bowls; top with dollop of crème fraîche.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	230.94 Kcal (967 kJ)
Calories from fat	71.87 Kcal
		% Daily Value*
Total Fat	7.99g	12%
Cholesterol	8.87mg	3%
Sodium	172.7mg	7%
Potassium	660.96mg	14%
Total Carbs	37.35g	12%
Sugars	25.66g	103%
Dietary Fiber	3.34g	13%
Protein	5.1g	10%
Vitamin C	135.8mg	226%
Vitamin A	3.1mg	104%
Iron	128.9mg	716%
Calcium	89.2mg	9%

Amount Per 100 g
Calories	40.24 Kcal (168 kJ)
Calories from fat	12.52 Kcal
		% Daily Value*
Total Fat	1.39g	12%
Cholesterol	1.55mg	3%
Sodium	30.09mg	7%
Potassium	115.17mg	14%
Total Carbs	6.51g	12%
Sugars	4.47g	103%
Dietary Fiber	0.58g	13%
Protein	0.89g	10%
Vitamin C	23.7mg	226%
Vitamin A	0.5mg	104%
Iron	22.5mg	716%
Calcium	15.5mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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