Watercress Salad (Ming Tsai) Recipe

Posted by
Rate It!
Watercress Salad (Ming Tsai)
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a bowl, whisk together juice, sugar and oil. Toss well with nuts and greens. Season and check.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 97.21 Kcal (407 kJ)
Calories from fat 91.67 Kcal
% Daily Value*
Total Fat 10.19g 16%
Sodium 10.68mg 0%
Potassium 99.59mg 2%
Total Carbs 1.47g 0%
Sugars 0.82g 3%
Dietary Fiber 0.63g 3%
Protein 0.85g 2%
Vitamin C 11mg 18%
Iron 0.2mg 1%
Calcium 34.2mg 3%
Amount Per 100 g
Calories 260.5 Kcal (1091 kJ)
Calories from fat 245.65 Kcal
% Daily Value*
Total Fat 27.29g 16%
Sodium 28.61mg 0%
Potassium 266.87mg 2%
Total Carbs 3.93g 0%
Sugars 2.2g 3%
Dietary Fiber 1.69g 3%
Protein 2.27g 2%
Vitamin C 29.5mg 18%
Iron 0.4mg 1%
Calcium 91.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top