Directions:
- In a food processor or blender, combine the first seven ingredients. Cover and process until finely chopped. Add cream cheese; process until creamy and blended. Refrigerate until serving. Serve with chips. Yield: 1-3/4 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 21.26 Kcal (89 kJ) | ||
| Calories from fat | 12.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.41g | 2% | |
|---|---|---|---|
| Cholesterol | 4.46mg | 1% | |
| Sodium | 201.19mg | 8% | |
| Potassium | 123.02mg | 3% | |
| Total Carbs | 1.45g | 0% | |
| Sugars | 0.71g | 3% | |
| Dietary Fiber | 0.52g | 2% | |
| Protein | 0.95g | 2% | |
| Vitamin C | 14.9mg | 25% | |
| Iron | 0.1mg | 0% | |
| Calcium | 45.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 46.92 Kcal (196 kJ) | ||
| Calories from fat | 27.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.1g | 2% | |
|---|---|---|---|
| Cholesterol | 9.83mg | 1% | |
| Sodium | 444.03mg | 8% | |
| Potassium | 271.51mg | 3% | |
| Total Carbs | 3.19g | 0% | |
| Sugars | 1.56g | 3% | |
| Dietary Fiber | 1.15g | 2% | |
| Protein | 2.1g | 2% | |
| Vitamin C | 33mg | 25% | |
| Iron | 0.2mg | 0% | |
| Calcium | 99.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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