Water Kimchi (Mul Kimchi) Recipe

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Water Kimchi (Mul Kimchi)
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Ingredients:

Directions:

  1. In a large jar or large container, combine all ingredients, except red bell pepper cover, and let sit at room temperature for 2 days. Serve cold with the red pepper garnish. The kimchi may be stored, chilled, for up to 1 week.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 80.1 Kcal (335 kJ)
Calories from fat 0.27 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 1853.83mg 77%
Potassium 759.74mg 16%
Total Carbs 16.03g 5%
Sugars 10.24g 41%
Dietary Fiber 6.83g 27%
Protein 3.34g 7%
Vitamin C 161.3mg 269%
Vitamin A 1.2mg 39%
Iron 20.3mg 113%
Calcium 151.5mg 15%
Amount Per 100 g
Calories 7.42 Kcal (31 kJ)
Calories from fat 0.03 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 171.82mg 77%
Potassium 70.42mg 16%
Total Carbs 1.49g 5%
Sugars 0.95g 41%
Dietary Fiber 0.63g 27%
Protein 0.31g 7%
Vitamin C 14.9mg 269%
Vitamin A 0.1mg 39%
Iron 1.9mg 113%
Calcium 14mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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