Warm Three-Berry Sauce Recipe

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Warm Three-Berry Sauce
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Ingredients:

Directions:

  1. In a 4 cup (1quart) microwaveable container combine first 3 ingredients.
  2. Heat on high for 1 1/2 -2 minutes until butter is melted and preserves are bubbling.
  3. Stir well.
  4. Fold in berries.
  5. Heat, uncoveredfor 2-3 minutes or until just heated.
  6. Spoon sauce over icecream or sherbert immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 111.02 Kcal (465 kJ)
Calories from fat 41.6 Kcal
% Daily Value*
Total Fat 4.62g 7%
Cholesterol 10.18mg 3%
Sodium 12.35mg 1%
Potassium 23.22mg 0%
Total Carbs 16.06g 5%
Sugars 11.33g 45%
Protein 0.84g 2%
Iron 0.8mg 4%
Calcium 6.7mg 1%
Amount Per 100 g
Calories 104.69 Kcal (438 kJ)
Calories from fat 39.23 Kcal
% Daily Value*
Total Fat 4.36g 7%
Cholesterol 9.6mg 3%
Sodium 11.65mg 1%
Potassium 21.89mg 0%
Total Carbs 15.14g 5%
Sugars 10.68g 45%
Protein 0.79g 2%
Iron 0.7mg 4%
Calcium 6.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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