Warm Goat Cheese and Sun-Dried Tomato Salad Recipe

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Warm Goat Cheese and Sun-Dried Tomato Salad
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Ingredients:

Directions:

  1. Dressing:.
  2. Mix together mustard, lemon juice, and vinegar.
  3. Salt and pepper to taste.
  4. Whisk in olive oil slowly, allowing dressing to thicken.
  5. Add garlic and mix well.
  6. Let stand for 30 minutes.
  7. Salad:.
  8. Pre-heat broiler.
  9. Mix all greens and salad leaves in salad bowl.
  10. Add onion, sun-dried tomatoes, and dressing, and toss well.
  11. Place on individual plates.
  12. Brush goat cheese with olive oil and place under broiler (on sprayed cookie sheet) for a few minutes, until cheese bubbles and turns slightly golden in color.
  13. Place goat cheese slices on top of individual salads, and serve while warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 369.65 Kcal (1548 kJ)
Calories from fat 296.15 Kcal
% Daily Value*
Total Fat 32.91g 51%
Cholesterol 44.65mg 15%
Sodium 173.82mg 7%
Potassium 216.26mg 5%
Total Carbs 5.54g 2%
Sugars 3.33g 13%
Dietary Fiber 0.72g 3%
Protein 14.09g 28%
Vitamin C 9mg 15%
Iron 1.6mg 9%
Calcium 404.3mg 40%
Amount Per 100 g
Calories 350.59 Kcal (1468 kJ)
Calories from fat 280.88 Kcal
% Daily Value*
Total Fat 31.21g 51%
Cholesterol 42.35mg 15%
Sodium 164.86mg 7%
Potassium 205.11mg 5%
Total Carbs 5.25g 2%
Sugars 3.16g 13%
Dietary Fiber 0.69g 3%
Protein 13.36g 28%
Vitamin C 8.6mg 15%
Iron 1.5mg 9%
Calcium 383.4mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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