Warm Apple Prune Crumble Recipe

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Warm Apple Prune Crumble
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Ingredients:

Directions:

  1. Bring prune juice to a boil in a medium saucepan; cook over medium-high heat for 20 minutes or until reduced and thickened. Stir in honey, cornstarch mixture, butter, cinnamon and cloves. Cook over medium heat, stirring constantly, until very thick; set aside.
  2. Preheat oven to 375.
  3. Stir apples and prunes into sauce mixture and transfer to a 2-quart baking dish.
  4. Combine flour, sugar and baking powder in a medium bowl. Mix in butter with your fingers until corporated; sprinkle over apple-prune mixture.
  5. Bake for 30 minutes.
  6. Serve warm with ice cream, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1426.79 Kcal (5974 kJ)
Calories from fat 150.98 Kcal
% Daily Value*
Total Fat 16.78g 26%
Cholesterol 34.32mg 11%
Sodium 423.78mg 18%
Potassium 136.85mg 3%
Total Carbs 329.39g 110%
Sugars 183.07g 732%
Dietary Fiber 36.04g 144%
Protein 13.82g 28%
Vitamin C 23mg 38%
Vitamin A 0.2mg 5%
Iron 1.2mg 7%
Calcium 79.1mg 8%
Amount Per 100 g
Calories 1078.51 Kcal (4516 kJ)
Calories from fat 114.13 Kcal
% Daily Value*
Total Fat 12.68g 26%
Cholesterol 25.94mg 11%
Sodium 320.34mg 18%
Potassium 103.44mg 3%
Total Carbs 248.98g 110%
Sugars 138.38g 732%
Dietary Fiber 27.24g 144%
Protein 10.45g 28%
Vitamin C 17.4mg 38%
Vitamin A 0.1mg 5%
Iron 0.9mg 7%
Calcium 59.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.1
    Points
  • 38
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sugar

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