Wanna Be Greek Grilled Chicken Breasts Recipe

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Wanna Be Greek Grilled Chicken Breasts
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Ingredients:

Directions:

  1. Add a small amount of buttermilk to the honey and whisk until smooth, then add the remaining marinade ingredients. Whisk to combine.
  2. Place chicken breasts in a zipper bag, pour marinade over and seal, turning to coat.
  3. Refrigerate 4-8 hours, turning occasionally. A longer marinating time will yield a more tender and flavourful result.
  4. Grill on medium setting until no longer pink.
  5. Note: You don't need a pool of marinade around the chicken but if it seems scant add bit more buttermilk.
  6. If you like a fuller lemon flavour use the juice of a whole lemon. I've also left out the lemon totally when I didn't have one, still a great taste.
  7. Cooking time is approximate, it depends on which method you use. You could also cut up the chicken and skewer - reduce marinade and cook times.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 255.96 Kcal (1072 kJ)
Calories from fat 64.41 Kcal
% Daily Value*
Total Fat 7.16g 11%
Cholesterol 120.53mg 40%
Sodium 872.7mg 36%
Potassium 633.81mg 13%
Total Carbs 9.01g 3%
Sugars 7.95g 32%
Dietary Fiber 0.34g 1%
Protein 40.76g 82%
Vitamin C 3.1mg 5%
Iron 0.3mg 1%
Calcium 65.5mg 7%
Amount Per 100 g
Calories 101.65 Kcal (426 kJ)
Calories from fat 25.58 Kcal
% Daily Value*
Total Fat 2.84g 11%
Cholesterol 47.86mg 40%
Sodium 346.57mg 36%
Potassium 251.7mg 13%
Total Carbs 3.58g 3%
Sugars 3.16g 32%
Dietary Fiber 0.13g 1%
Protein 16.19g 82%
Vitamin C 1.2mg 5%
Iron 0.1mg 1%
Calcium 26mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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