Walnut Blue Cheese Dip Recipe

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Walnut Blue Cheese Dip
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Ingredients:

Directions:

  1. Combine blue cheese and cream cheese in medium bowl and blend with a fork.
  2. Blend in milk, wine and pepper then spoon into serving dish and top with walnuts.
  3. Serve with chips, vegetable dippers or crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 241.77 Kcal (1012 kJ)
Calories from fat 189.99 Kcal
% Daily Value*
Total Fat 21.11g 32%
Cholesterol 38.11mg 13%
Sodium 514.04mg 21%
Potassium 185.87mg 4%
Total Carbs 3.07g 1%
Sugars 1.15g 5%
Dietary Fiber 0.99g 4%
Protein 11.05g 22%
Vitamin C 0.3mg 0%
Iron 0.4mg 2%
Calcium 208.1mg 21%
Amount Per 100 g
Calories 358.79 Kcal (1502 kJ)
Calories from fat 281.95 Kcal
% Daily Value*
Total Fat 31.33g 32%
Cholesterol 56.56mg 13%
Sodium 762.84mg 21%
Potassium 275.83mg 4%
Total Carbs 4.56g 1%
Sugars 1.7g 5%
Dietary Fiber 1.47g 4%
Protein 16.4g 22%
Vitamin C 0.4mg 0%
Iron 0.6mg 2%
Calcium 308.9mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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