Walnut and Pine Nut Pesto Recipe

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Walnut and Pine Nut Pesto
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Ingredients:

  • 1/4 cup pine nuts
  • 3 tbsp olive oil
  • 1 dash nutmeg
  • salt , to taste
  • pepper , to taste
  • 1/2 cup heavy cream

Directions:

  1. In a wooden bowl or food processor, mash walnuts and pine nuts until they have a grainy consistency. Add all remaining ingredients except cream and mix thoroughly. The sauce may be prepared ahead of time to this point. Add cream just before serving. Do not heat sauce, but serve over hot pasta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 351.75 Kcal (1473 kJ)
Calories from fat 315.24 Kcal
% Daily Value*
Total Fat 35.03g 54%
Cholesterol 36.23mg 12%
Sodium 32.02mg 1%
Potassium 175.85mg 4%
Total Carbs 4.06g 1%
Sugars 0.51g 2%
Dietary Fiber 1.44g 6%
Protein 8.62g 17%
Vitamin C 0.5mg 1%
Iron 1mg 5%
Calcium 84.4mg 8%
Amount Per 100 g
Calories 437.64 Kcal (1832 kJ)
Calories from fat 392.21 Kcal
% Daily Value*
Total Fat 43.58g 54%
Cholesterol 45.08mg 12%
Sodium 39.84mg 1%
Potassium 218.78mg 4%
Total Carbs 5.05g 1%
Sugars 0.64g 2%
Dietary Fiber 1.8g 6%
Protein 10.72g 17%
Vitamin C 0.7mg 1%
Iron 1.2mg 5%
Calcium 105mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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