Directions:
- Put cleaned halves of chicken gizzard in bowl ful of soy sauce and marinade mix.,.
- Stir and coat all halves.
- Put gizzards in refrigerator over night for flavors of marinade to absorb.
- Next day, arrange bacon halves on large cutting board.
- Lay one marinaded chicken gizzard on one halve bacon strip.
- Lay one sliced water chestnut on gizzard.
- Roll up bacon around water chestnut and gizzard.
- Secure with party toothpick. put seam of bacon strip down on cookie sheet.
- Bake at 350 degrees for 15-20 depending on thickness of gizzard on middle oven rack.
- Check with meat thermometer for chicken at 170 degrees,.
- Broiling on high, check every three minutes, so as not to burn, turn over once during broiling
- Arrange rumanki's on festive plate immediately after baking or broiling.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 222.57 Kcal (932 kJ) | ||
| Calories from fat | 81.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.07g | 14% | |
|---|---|---|---|
| Cholesterol | 135.9mg | 45% | |
| Sodium | 3538.22mg | 147% | |
| Potassium | 271.13mg | 6% | |
| Total Carbs | 5.1g | 2% | |
| Sugars | 1.42g | 6% | |
| Dietary Fiber | 0.99g | 4% | |
| Protein | 16.57g | 33% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 2.3mg | 13% | |
| Calcium | 17.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 119.69 Kcal (501 kJ) | ||
| Calories from fat | 43.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.88g | 14% | |
|---|---|---|---|
| Cholesterol | 73.08mg | 45% | |
| Sodium | 1902.69mg | 147% | |
| Potassium | 145.8mg | 6% | |
| Total Carbs | 2.74g | 2% | |
| Sugars | 0.76g | 6% | |
| Dietary Fiber | 0.53g | 4% | |
| Protein | 8.91g | 33% | |
| Vitamin C | 1.3mg | 4% | |
| Iron | 1.2mg | 13% | |
| Calcium | 9.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Bacon Wrapped Water Chestnuts (Rumaki)
Water chestnuts, drained (estimated can size) and 4 more.. -
Honey Glazed Chinese Spareribs
Pork baby back ribs - ask your butcher to remove the silv... and 12 more.. -
Paper Or Foil Shrimp Packets
Soy sauce, Brown sugar, Sherry, Chili paste, Cumin and 5 more.. -
Ginger Glazed Meatballs
Water chestnuts, chopped fine, Scallion, chopped and 13 more.. -
Chicken and Teriyaki Sauce
Boneless chicken breasts, Sesame seeds, Marinade and 12 more.. -
Ginger Beef
Sirloin, Celery stalk, Carrot, Hot chili peppers and 23 more.. -
Spicy Minced Meat With Tofu And Mushrooms
Minced pork/chicken/beef, Tofu, cubed and 19 more.. -
Grilled Teriyaki Mahi Mahi with Mango Salsa
Salsa, Ripe mango, Chopped red onion, Vegetable oil and 13 more.. -
Fijian Chicken Wings
Chicken wings, Soy sauce, Mirin or 6 fl oz sherry wine and 7 more.. -
Beggar's Chicken
Roasting chicken, about 3 1/2 lbs (washed and patted dry ) and 10 more..
Also Try
-
-
Finger Lickin Chicken Gizzards
Chicken gizzard, Italian dressing (any type will do) and 16 more..2 (1 Votes) -
Southern Fried Chicken Gizzards
Chicken gizzards, rinsed, Stalks celery, cut into chunks and 11 more.. -
Liquid Smoked Chicken Gizzard Bake or Boil
Chicken gizzards, washed, rinsed, any fat removed and 6 more.. -
-
-
-
-
-
Chicken, Spinach, Broccoli, and Cheese Crepes With Hollandaise S
Flour, Milk, Eggs, Egg yolks, Vegetable oil, Vegetable oil and 12 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
