Ingredients:
- 3/4 lb ground round
- 3 cups commercial low-fat spaghetti sauce
- 2 (14 1/4-oz) cans no-salt-added beef broth
Directions:
- Coat a Dutch oven with cooking spray; place over medium-high heat until hot. Add meat and onion, and cook over medium heat until browned, stirring until meat crumbles. Drain and pat dry with paper towels. Wipe drippings from Dutch oven with a paper towel. Return meat mixture to Dutch oven; add cooked pasta and remaining ingredients. Cook until thoroughly heated.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1279.57 Kcal (5357 kJ) | ||
| Calories from fat | 240.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.68g | 41% | |
|---|---|---|---|
| Cholesterol | 7.1mg | 2% | |
| Sodium | 14.8mg | 1% | |
| Potassium | 2325.63mg | 49% | |
| Total Carbs | 186.44g | 62% | |
| Sugars | 16.66g | 67% | |
| Dietary Fiber | 19.42g | 78% | |
| Protein | 80.1g | 160% | |
| Vitamin C | 2.9mg | 5% | |
| Vitamin A | 1.2mg | 39% | |
| Iron | 21.5mg | 119% | |
| Calcium | 199.8mg | 20% | |
| Amount Per 100 g | |||
| Calories | 711.94 Kcal (2981 kJ) | ||
| Calories from fat | 133.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.84g | 41% | |
|---|---|---|---|
| Cholesterol | 3.95mg | 2% | |
| Sodium | 8.23mg | 1% | |
| Potassium | 1293.96mg | 49% | |
| Total Carbs | 103.73g | 62% | |
| Sugars | 9.27g | 67% | |
| Dietary Fiber | 10.8g | 78% | |
| Protein | 44.57g | 160% | |
| Vitamin C | 1.6mg | 5% | |
| Vitamin A | 0.7mg | 39% | |
| Iron | 12mg | 119% | |
| Calcium | 111.2mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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