Slow Cooker Beef and Vegetables Recipe

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Slow Cooker Beef and Vegetables
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Ingredients:

Directions:

  1. Layer vegetables, onion, spicies and tomatoes with juice and beef broth in slow cooker. Cover, cook on low 2 1/2 hours.
  2. Add beef, sprinkle with garlic, pepper and paprika. Cover, cook 2 hours.
  3. Stir in tomato paste. Add pasta and cheese. Cover and cook 30 minutes or until cheese melts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 402.59 Kcal (1686 kJ)
Calories from fat 105.13 Kcal
% Daily Value*
Total Fat 11.68g 18%
Cholesterol 123.72mg 41%
Sodium 330.34mg 14%
Potassium 621.82mg 13%
Total Carbs 35.56g 12%
Sugars 2.49g 10%
Dietary Fiber 1.3g 5%
Protein 39.11g 78%
Vitamin C 5.6mg 9%
Iron 4mg 22%
Calcium 186.9mg 19%
Amount Per 100 g
Calories 115.6 Kcal (484 kJ)
Calories from fat 30.19 Kcal
% Daily Value*
Total Fat 3.35g 18%
Cholesterol 35.53mg 41%
Sodium 94.86mg 14%
Potassium 178.56mg 13%
Total Carbs 10.21g 12%
Sugars 0.72g 10%
Dietary Fiber 0.37g 5%
Protein 11.23g 78%
Vitamin C 1.6mg 9%
Iron 1.2mg 22%
Calcium 53.7mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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