Directions:
- Place the flour in a shallow pan and season with salt and white pepper. Lightly dust the veal in the seasoned flour. Saute the veal in clarified butter quickly, until just rare. Remove from the pan and set aside. Add the shallots, mushrooms, and capers. Cook until the mushrooms are tender, about 6 minutes. Deglaze the pan with wine. Add the lemon juice and veal stock and simmer until the sauce reduces by half. Season with salt and pepper. Pour over veal. Garnish with melon and parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 433.78 Kcal (1816 kJ) | ||
| Calories from fat | 148.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.45g | 25% | |
|---|---|---|---|
| Cholesterol | 48.86mg | 16% | |
| Sodium | 982.8mg | 41% | |
| Potassium | 141.23mg | 3% | |
| Total Carbs | 51.19g | 17% | |
| Sugars | 2.96g | 12% | |
| Dietary Fiber | 6.24g | 25% | |
| Protein | 19.75g | 40% | |
| Vitamin C | 2.9mg | 5% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 3.9mg | 22% | |
| Calcium | 131.4mg | 13% | |
| Amount Per 100 g | |||
| Calories | 284.4 Kcal (1191 kJ) | ||
| Calories from fat | 97.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.79g | 25% | |
|---|---|---|---|
| Cholesterol | 32.03mg | 16% | |
| Sodium | 644.34mg | 41% | |
| Potassium | 92.6mg | 3% | |
| Total Carbs | 33.56g | 17% | |
| Sugars | 1.94g | 12% | |
| Dietary Fiber | 4.09g | 25% | |
| Protein | 12.95g | 40% | |
| Vitamin C | 1.9mg | 5% | |
| Vitamin A | 0.3mg | 16% | |
| Iron | 2.6mg | 22% | |
| Calcium | 86.1mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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