Ingredients:
- freshly ground white peppercorns , to taste
- meat, concentrate to taste
- 1/2 lemon, juiced
Directions:
- Preheat broiler. Stick a skewer down center of pork fillets from thick end Season with salt and pepper and wrap with strips of bacon.
- Brush with oil and broil about 8 minutes each side.
- To serve, slide from skewer and slice into medallions.
- Serve in sauce garnish with lemon and parsley
- MUSHROOM SAUCE:
- Melt butter in saucepan over low heat. Add onion and cook until tender Add mushroom stems and continue to cook.
- Mix in arrowroot and then white wine, hot water, and meat concentrate Bring to a boil.
- Add sliced mushrooms, lemon juice, parsley and cayenne pepper at last moment.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 456.18 Kcal (1910 kJ) | ||
| Calories from fat | 365.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.62g | 62% | |
|---|---|---|---|
| Cholesterol | 64.86mg | 22% | |
| Sodium | 392.73mg | 16% | |
| Potassium | 462.22mg | 10% | |
| Total Carbs | 5.37g | 2% | |
| Sugars | 2.16g | 9% | |
| Dietary Fiber | 1.16g | 5% | |
| Protein | 15.28g | 31% | |
| Vitamin C | 6.6mg | 11% | |
| Iron | 1mg | 6% | |
| Calcium | 21.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 166.4 Kcal (697 kJ) | ||
| Calories from fat | 133.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.82g | 62% | |
|---|---|---|---|
| Cholesterol | 23.66mg | 22% | |
| Sodium | 143.26mg | 16% | |
| Potassium | 168.61mg | 10% | |
| Total Carbs | 1.96g | 2% | |
| Sugars | 0.79g | 9% | |
| Dietary Fiber | 0.42g | 5% | |
| Protein | 5.57g | 31% | |
| Vitamin C | 2.4mg | 11% | |
| Iron | 0.4mg | 6% | |
| Calcium | 7.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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