Vietnamese Seafood Pho Recipe (Pho Hai San)

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Vietnamese Seafood Pho Recipe (Pho Hai San)
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Ingredients:

Directions:

  1. Step 1: Hard boil all the shrimps which take out the shell, cuttlefishes and white fishes which are sliced as small pieces. If you love basil clams, you can add more too.
  2. Step 2: Use the boil water which boil the seafood for the broth of this Pho, add the chicken bones with onion (cleave it in two and fry first) and field mushrooms into the boil water.
  3. Step 3: Then add black caradmom, green cardamom pods, cinnamon, star anise, coriander seeds, sea salt, fennel seeds, clovesinto the broth to simmer for 40 minutes.
  4. Step 4: Dip noodle (Banh pho) in the boil water to make it soft and clean.
  5. Finally, you finished one of delicious Vietnamese Pho Recipes. Now put noodles, ladle broth into the deep bowl, and add all the seafood which you boiled, and some coriander, onions on the surface of dish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 348.25 Kcal (1458 kJ)
Calories from fat 154.33 Kcal
% Daily Value*
Total Fat 17.15g 26%
Cholesterol 63.5mg 21%
Sodium 1414.54mg 59%
Potassium 338.29mg 7%
Total Carbs 35.01g 12%
Sugars 1.36g 5%
Dietary Fiber 1.52g 6%
Protein 15.51g 31%
Vitamin C 14.6mg 24%
Iron 1.6mg 9%
Calcium 64.8mg 6%
Amount Per 100 g
Calories 143.4 Kcal (600 kJ)
Calories from fat 63.55 Kcal
% Daily Value*
Total Fat 7.06g 26%
Cholesterol 26.15mg 21%
Sodium 582.48mg 59%
Potassium 139.3mg 7%
Total Carbs 14.42g 12%
Sugars 0.56g 5%
Dietary Fiber 0.63g 6%
Protein 6.39g 31%
Vitamin C 6mg 24%
Iron 0.6mg 9%
Calcium 26.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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