Vietnamese Pork-Rice Noodle Soup Recipe

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Vietnamese Pork-Rice Noodle Soup
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Ingredients:

Directions:

  1. Place noodles in a large bowl. Add boiling water to cover; let stand 20 minutes. Drain.
  2. While noodles soak, cut tenderloin in half lengthwise. Cut each strip into thin slices. Heat 2 teaspoons oil in a Dutch oven over medium-high heat. Add pork, red pepper, and garlic; sauté 3 to 4 minutes on each side or until pork is lightly browned. Remove pork mixture from pan, and set aside.
  3. Heat remaining 1 teaspoon oil in pan over medium-high heat. Add ginger and onion; sauté 3 minutes or until onion is tender. Add broth and next 5 ingredients; bring to a boil. Reduce heat, and simmer, uncovered, 15 minutes or until liquid is reduced by one-third to about 3 3/4 cups. Strain broth through a metal sieve into a large bowl; discard solids. Keep broth warm.
  4. Divide bean sprouts among bowls; top with noodles. Place pork evenly over noodles. Ladle broth over pork; top evenly with basil. Squeeze 1 lime wedge over each serving. Serve with remaining lime wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 369.03 Kcal (1545 kJ)
Calories from fat 45.27 Kcal
% Daily Value*
Total Fat 5.03g 8%
Cholesterol 58.96mg 20%
Sodium 1070.95mg 45%
Potassium 719.88mg 15%
Total Carbs 57.83g 19%
Sugars 4.4g 18%
Dietary Fiber 5.75g 23%
Protein 26.92g 54%
Vitamin C 44mg 73%
Iron 3.1mg 17%
Calcium 88.9mg 9%
Amount Per 100 g
Calories 60.78 Kcal (254 kJ)
Calories from fat 7.46 Kcal
% Daily Value*
Total Fat 0.83g 8%
Cholesterol 9.71mg 20%
Sodium 176.39mg 45%
Potassium 118.57mg 15%
Total Carbs 9.53g 19%
Sugars 0.72g 18%
Dietary Fiber 0.95g 23%
Protein 4.43g 54%
Vitamin C 7.2mg 73%
Iron 0.5mg 17%
Calcium 14.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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