Vietnamese Egg Rolls Recipe

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Vietnamese Egg Rolls
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Ingredients:

Directions:

  1. Soak noodles in hot water to cover 10 minutes or until soft; drain. Cut into 2-inch pieces; set aside.
  2. Trim excess fat from pork, and cut into 1-inch pieces; set aside.
  3. Peel shrimp, and devein, if desired.
  4. Position knife blade in food processor bowl; add pork. Process until coarsely chopped. Add shrimp, and process until mixture is finely chopped.
  5. Cook meat mixture and garlic in oil in a wok or large skillet over medium-high heat 5 minutes, stirring until pork crumbles and shrimp turn pink.
  6. Add noodles, green onions, cilantro, and ginger; cook 2 to 3 minutes. Cool completely.
  7. Spoon 1/4 cup mixture in center of each egg roll wrapper. Fold top corner of wrapper over filling, tucking tip of corner under filling; fold left and right corners over filling. Lightly brush remaining corner of wrapper with water; tightly roll filled end toward remaining corner, and gently press to seal.
  8. Pour oil to depth of 2 inches into a wok or Dutch oven; heat to 375°. Fry, a few at a time, until golden brown, turning once; drain.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 121.79 Kcal (510 kJ)
Calories from fat 54.56 Kcal
% Daily Value*
Total Fat 6.06g 9%
Cholesterol 19.88mg 7%
Sodium 450.55mg 19%
Potassium 67.39mg 1%
Total Carbs 12.23g 4%
Sugars 0.19g 1%
Dietary Fiber 0.48g 2%
Protein 4.72g 9%
Vitamin C 0.6mg 1%
Iron 0.6mg 4%
Calcium 14mg 1%
Amount Per 100 g
Calories 255.46 Kcal (1070 kJ)
Calories from fat 114.43 Kcal
% Daily Value*
Total Fat 12.71g 9%
Cholesterol 41.7mg 7%
Sodium 945.03mg 19%
Potassium 141.34mg 1%
Total Carbs 25.65g 4%
Sugars 0.4g 1%
Dietary Fiber 1.01g 2%
Protein 9.9g 9%
Vitamin C 1.3mg 1%
Iron 1.3mg 4%
Calcium 29.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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