Directions:
- Sift the rice flour and turmeric, salt and sugar together.
- Stir in the coconut milk, sunflower oil and water until well combined and batter is smooth with a pouring consistency.
- Using sunflower oil, heat large non stick pan and pour in enough batter to make a nice, thick pancake to desired size.
- Let this cook on one side for about 3-5 mins until golden.
- The recipe does not say to cook on both sides, so I guess the uncooked side would have to be dry before you took it out.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 781.6 Kcal (3272 kJ) | ||
| Calories from fat | 439.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 48.79g | 75% | |
|---|---|---|---|
| Sodium | 175.32mg | 7% | |
| Potassium | 580.22mg | 12% | |
| Total Carbs | 82.38g | 27% | |
| Sugars | 6.33g | 25% | |
| Dietary Fiber | 5.67g | 23% | |
| Protein | 9.09g | 18% | |
| Vitamin C | 5.8mg | 10% | |
| Iron | 4mg | 22% | |
| Calcium | 46.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 227.32 Kcal (952 kJ) | ||
| Calories from fat | 127.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.19g | 75% | |
|---|---|---|---|
| Sodium | 50.99mg | 7% | |
| Potassium | 168.75mg | 12% | |
| Total Carbs | 23.96g | 27% | |
| Sugars | 1.84g | 25% | |
| Dietary Fiber | 1.65g | 23% | |
| Protein | 2.65g | 18% | |
| Vitamin C | 1.7mg | 10% | |
| Iron | 1.2mg | 22% | |
| Calcium | 13.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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