Vidalia Onion Kugel Recipe

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Vidalia Onion Kugel
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Ingredients
9
Count
Nutrition
245
Calories
Total time
16
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F.
  2. Stir together first 3 ingredients in a large bowl.
  3. Combine flour and next 3 ingredients, gradually stir into egg mixture.
  4. Set aside.
  5. Melt butter in a large skillet over medium heat, add onion and cook, stirring often, 30 to 40 minutes, or until onion is caramel colored.
  6. Remove onion from heat.
  7. Stir onion into egg mixture and spoon into a lightly greased 13 x 9-inch baking dish.
  8. Bake for 30 minutes or until set.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 245.39 Kcal (1027 kJ)
Calories from fat 197.58 Kcal
% Daily Value*
Total Fat 21.95g 34%
Cholesterol 168.77mg 56%
Sodium 429.78mg 18%
Potassium 179.24mg 4%
Total Carbs 5.13g 2%
Sugars 1.65g 7%
Dietary Fiber 0.09g 0%
Protein 7.96g 16%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 4%
Iron 0.8mg 4%
Calcium 186.5mg 19%
Amount Per 100 g
Calories 309.05 Kcal (1294 kJ)
Calories from fat 248.84 Kcal
% Daily Value*
Total Fat 27.65g 34%
Cholesterol 212.55mg 56%
Sodium 541.28mg 18%
Potassium 225.75mg 4%
Total Carbs 6.46g 2%
Sugars 2.08g 7%
Dietary Fiber 0.11g 0%
Protein 10.03g 16%
Vitamin C 0.3mg 0%
Vitamin A 0.1mg 4%
Iron 1mg 4%
Calcium 234.9mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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