Vidalia Onion Chicken Bake Recipe

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Vidalia Onion Chicken Bake
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees F.
  2. Pound chicken breasts to a uniform thickness.
  3. In a baking dish, place chicken in a single layer.
  4. Top chicken with dressing, artichoke hearts and olives.
  5. Sprinkle evenly with grated Parmesan cheese.
  6. Bake, uncovered, for 25 minutes or until cooked through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 852.54 Kcal (3569 kJ)
Calories from fat 475.52 Kcal
% Daily Value*
Total Fat 52.84g 81%
Cholesterol 155.74mg 52%
Sodium 2342.03mg 98%
Potassium 1098.28mg 23%
Total Carbs 40.92g 14%
Sugars 27.94g 112%
Dietary Fiber 7.69g 31%
Protein 58.47g 117%
Vitamin C 13.8mg 23%
Iron 0.2mg 1%
Calcium 347.3mg 35%
Amount Per 100 g
Calories 173.23 Kcal (725 kJ)
Calories from fat 96.62 Kcal
% Daily Value*
Total Fat 10.74g 81%
Cholesterol 31.64mg 52%
Sodium 475.88mg 98%
Potassium 223.16mg 23%
Total Carbs 8.32g 14%
Sugars 5.68g 112%
Dietary Fiber 1.56g 31%
Protein 11.88g 117%
Vitamin C 2.8mg 23%
Calcium 70.6mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.7
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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