Vidalia Onion Casserole Recipe

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Vidalia Onion Casserole
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Ingredients:

Directions:

  1. Saute onions with butter.
  2. Butter a 1 1/2 quart casserole and line with half the cracker crumbs.
  3. Pour onions and butter over the crackers.
  4. Spread the soup over the onions.
  5. Beat eggs and combine with milk.
  6. Pour egg/milk mixture over the soup.
  7. Spread rest of cracker crumbs on top.
  8. Sprinkle grated cheese over all.
  9. Bake at 350 about 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 312.34 Kcal (1308 kJ)
Calories from fat 194 Kcal
% Daily Value*
Total Fat 21.56g 33%
Cholesterol 110.54mg 37%
Sodium 312.54mg 13%
Potassium 371.89mg 8%
Total Carbs 20.51g 7%
Sugars 13.24g 53%
Dietary Fiber 2.21g 9%
Protein 11.86g 24%
Vitamin C 11mg 18%
Vitamin A 0.2mg 6%
Iron 0.5mg 3%
Calcium 291.5mg 29%
Amount Per 100 g
Calories 100.22 Kcal (420 kJ)
Calories from fat 62.24 Kcal
% Daily Value*
Total Fat 6.92g 33%
Cholesterol 35.47mg 37%
Sodium 100.28mg 13%
Potassium 119.32mg 8%
Total Carbs 6.58g 7%
Sugars 4.25g 53%
Dietary Fiber 0.71g 9%
Protein 3.81g 24%
Vitamin C 3.5mg 18%
Vitamin A 0.1mg 6%
Iron 0.1mg 3%
Calcium 93.5mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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