Veronica's Three Pepper Prawns Recipe

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Veronica's Three Pepper Prawns
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  1. Heat the oil and butter in a large frying pan.
  2. Add the garlic and pepers and saute 2 minutes.
  3. Add the prawns an saute until tender.
  4. Stir in pimiento.
  5. Sprinkle with sugar and flame with brandy.
  6. Serve at once.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 327.58 Kcal (1372 kJ)
Calories from fat 153.49 Kcal
% Daily Value*
Total Fat 17.05g 26%
Cholesterol 282.26mg 94%
Sodium 991.4mg 41%
Potassium 404.22mg 9%
Total Carbs 4.81g 2%
Sugars 1.6g 6%
Dietary Fiber 0.8g 3%
Protein 35.99g 72%
Vitamin C 5mg 8%
Vitamin A 0.1mg 3%
Iron 0.4mg 2%
Calcium 112.9mg 11%
Amount Per 100 g
Calories 159.48 Kcal (668 kJ)
Calories from fat 74.72 Kcal
% Daily Value*
Total Fat 8.3g 26%
Cholesterol 137.42mg 94%
Sodium 482.65mg 41%
Potassium 196.79mg 9%
Total Carbs 2.34g 2%
Sugars 0.78g 6%
Dietary Fiber 0.39g 3%
Protein 17.52g 72%
Vitamin C 2.4mg 8%
Iron 0.2mg 2%
Calcium 55mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
  • 8

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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