Vermont Cheddar Potato Soup Recipe

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Vermont Cheddar Potato Soup
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Ingredients:

Directions:

  1. In a 6-quart pot combine the butter and sauté the onions with the black pepper until the onions are tender.
  2. Add the potatoes and chicken stock and bring to a boil.
  3. Simmer for 45 minutes to 1 hour.
  4. Remove from the heat and gradually stir in the cheese until melted.
  5. Carefully ladle contents and bay leaves into a food blender and puree until creamy.
  6. Return to the pot and carefully re-heat to serve.
  7. Garnish with fresh ground nutmeg and fresh shredded Vermont cheddar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 267.74 Kcal (1121 kJ)
Calories from fat 38.08 Kcal
% Daily Value*
Total Fat 4.23g 7%
Cholesterol 11.87mg 4%
Sodium 303.76mg 13%
Potassium 380.91mg 8%
Total Carbs 18.26g 6%
Sugars 5.93g 24%
Dietary Fiber 1.63g 7%
Protein 6.86g 14%
Vitamin C 1.1mg 2%
Vitamin A 0.5mg 18%
Iron 0.6mg 3%
Calcium 23.3mg 2%
Amount Per 100 g
Calories 103.54 Kcal (434 kJ)
Calories from fat 14.73 Kcal
% Daily Value*
Total Fat 1.64g 7%
Cholesterol 4.59mg 4%
Sodium 117.46mg 13%
Potassium 147.3mg 8%
Total Carbs 7.06g 6%
Sugars 2.29g 24%
Dietary Fiber 0.63g 7%
Protein 2.65g 14%
Vitamin C 0.4mg 2%
Vitamin A 0.2mg 18%
Iron 0.2mg 3%
Calcium 9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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