Venison Stew With Dumplings Recipe

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Venison Stew With Dumplings
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Ingredients:

Directions:

  1. Put your cubed venison in a large bowl, add salt and pepper and enough flour to coat the meat.
  2. Melt the butter in a large pot, add the vegetable oil, then the onion and then deeply brown the meat.
  3. Throw in your celery and carrots, garlic, Season All and bay leaf, add enough water to cover.
  4. Stir well and then cover, simmer for 2 hours, stirring occasionally.
  5. When the timer goes off, take the biscuits and tear them into pieces, drop the pieces into the stew.
  6. Cook uncovered on medium heat for 10 minutes.
  7. Cook covered on medium heat for 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 381.79 Kcal (1598 kJ)
Calories from fat 134.84 Kcal
% Daily Value*
Total Fat 14.98g 23%
Cholesterol 53.14mg 18%
Sodium 2915.27mg 121%
Potassium 247.37mg 5%
Total Carbs 10.51g 4%
Sugars 4.09g 16%
Dietary Fiber 2.33g 9%
Protein 51.34g 103%
Vitamin C 4.9mg 8%
Vitamin A 0.4mg 15%
Iron 7mg 39%
Calcium 60.2mg 6%
Amount Per 100 g
Calories 112.52 Kcal (471 kJ)
Calories from fat 39.74 Kcal
% Daily Value*
Total Fat 4.42g 23%
Cholesterol 15.66mg 18%
Sodium 859.18mg 121%
Potassium 72.9mg 5%
Total Carbs 3.1g 4%
Sugars 1.21g 16%
Dietary Fiber 0.69g 9%
Protein 15.13g 103%
Vitamin C 1.5mg 8%
Vitamin A 0.1mg 15%
Iron 2.1mg 39%
Calcium 17.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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