Amount Per 1 Serving | |||
Calories | 291.15 Kcal (1219 kJ) | ||
Calories from fat | 105.11 Kcal | ||
% Daily Value* | |||
Total Fat | 11.68g | 18% | |
---|---|---|---|
Cholesterol | 47.69mg | 16% | |
Sodium | 595.82mg | 25% | |
Potassium | 526.15mg | 11% | |
Total Carbs | 15.97g | 5% | |
Sugars | 4.66g | 19% | |
Dietary Fiber | 2.83g | 11% | |
Protein | 30.42g | 61% | |
Vitamin C | 22.9mg | 38% | |
Vitamin A | 0.6mg | 20% | |
Iron | 12.6mg | 70% | |
Calcium | 59.7mg | 6% |
Amount Per 100 g | |||
Calories | 85.48 Kcal (358 kJ) | ||
Calories from fat | 30.86 Kcal | ||
% Daily Value* | |||
Total Fat | 3.43g | 18% | |
---|---|---|---|
Cholesterol | 14mg | 16% | |
Sodium | 174.94mg | 25% | |
Potassium | 154.48mg | 11% | |
Total Carbs | 4.69g | 5% | |
Sugars | 1.37g | 19% | |
Dietary Fiber | 0.83g | 11% | |
Protein | 8.93g | 61% | |
Vitamin C | 6.7mg | 38% | |
Vitamin A | 0.2mg | 20% | |
Iron | 3.7mg | 70% | |
Calcium | 17.5mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.