Venison Mushroom Meatloaf Recipe

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Venison Mushroom Meatloaf
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. In a large skillet heat oil over medium heat.
  3. Cook mushrooms, peppers, carrots, onions, garlic and basil stirring often.
  4. Cook for about 15 minutes-you want the onions soft and the liquid from the mushrooms evaporated.
  5. Set skillet aside.
  6. In a large bowl mix together the egg, chili sauce, bread crumbs, salt and pepper.
  7. Mix in the venison and 1 cup of the mushroom mixture.
  8. Pack lightly into a 8x4 inch loaf pan.
  9. Bake for 60 to 75 minutes or until meat thermometer registers 170 degrees.
  10. Let stand for 5 minutes and drain off any fat.
  11. Meanwhile sprinkle flour over remaining mushroom mixture and return to medium heat.
  12. Cook, stirring for 2 minutes.
  13. Whisk in stock, red wine vinegar and bring to a boil.
  14. Reduce heat to a simmer and cook for 5-8 minutes or until thickened.
  15. Serve with Venison Loaf.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 291.15 Kcal (1219 kJ)
Calories from fat 105.11 Kcal
% Daily Value*
Total Fat 11.68g 18%
Cholesterol 47.69mg 16%
Sodium 595.82mg 25%
Potassium 526.15mg 11%
Total Carbs 15.97g 5%
Sugars 4.66g 19%
Dietary Fiber 2.83g 11%
Protein 30.42g 61%
Vitamin C 22.9mg 38%
Vitamin A 0.6mg 20%
Iron 12.6mg 70%
Calcium 59.7mg 6%
Amount Per 100 g
Calories 85.48 Kcal (358 kJ)
Calories from fat 30.86 Kcal
% Daily Value*
Total Fat 3.43g 18%
Cholesterol 14mg 16%
Sodium 174.94mg 25%
Potassium 154.48mg 11%
Total Carbs 4.69g 5%
Sugars 1.37g 19%
Dietary Fiber 0.83g 11%
Protein 8.93g 61%
Vitamin C 6.7mg 38%
Vitamin A 0.2mg 20%
Iron 3.7mg 70%
Calcium 17.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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