Directions:
- Mix all of these ingredients.
- Pour into a ziplock bag, reserving some for a baste if you wish. Place meat in bag and close carefully, omitting as much air as possible.
- Refrigerate for a day or so, turning the bag whenever you remember to, because the ingredients will separate.
- Roast meat dry at about 300°F.
- Or grill and baste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 102.79 Kcal (430 kJ) | ||
| Calories from fat | 84.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.35g | 14% | |
|---|---|---|---|
| Sodium | 388.97mg | 16% | |
| Potassium | 28.83mg | 1% | |
| Total Carbs | 1.74g | 1% | |
| Sugars | 0.36g | 1% | |
| Dietary Fiber | 0.26g | 1% | |
| Protein | 0.16g | 0% | |
| Vitamin C | 2.9mg | 5% | |
| Iron | 0.1mg | 1% | |
| Calcium | 8.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 277.5 Kcal (1162 kJ) | ||
| Calories from fat | 227.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.23g | 14% | |
|---|---|---|---|
| Sodium | 1050.08mg | 16% | |
| Potassium | 77.82mg | 1% | |
| Total Carbs | 4.69g | 1% | |
| Sugars | 0.96g | 1% | |
| Dietary Fiber | 0.71g | 1% | |
| Protein | 0.43g | 0% | |
| Vitamin C | 7.8mg | 5% | |
| Iron | 0.4mg | 1% | |
| Calcium | 24.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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