Veggie Spinach Pizza Recipe

Posted by
Rate It!
Veggie Spinach Pizza
Add your photo!
Ingredients
11
Count
Nutrition
73
Calories
Total time
30
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Combine salt, sugar, flour, baking powder, and baking soda.
  2. Add the warm water and flour.
  3. Mix thoroughly with a spoon until dough does not stick to spoon. If it's too wet add 2 T. of flour until it doesn't stick to spoon.
  4. Knead on a lightly flour covered surface for 8-10 minutes.
  5. Spread to desired shape(1/4 Inch.) Add sauce, desired toppings, then cheese.
  6. Cook for 15-20 minutes in a high heat oven.(400 f.).
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 72.9 Kcal (305 kJ)
Calories from fat 17.81 Kcal
% Daily Value*
Total Fat 1.98g 3%
Cholesterol 5.26mg 2%
Sodium 507.89mg 21%
Potassium 93.84mg 2%
Total Carbs 11.34g 4%
Sugars 2.17g 9%
Dietary Fiber 0.53g 2%
Protein 2.34g 5%
Vitamin C 1.2mg 2%
Vitamin A 0.1mg 2%
Iron 0.8mg 4%
Calcium 58.3mg 6%
Amount Per 100 g
Calories 185.36 Kcal (776 kJ)
Calories from fat 45.28 Kcal
% Daily Value*
Total Fat 5.03g 3%
Cholesterol 13.39mg 2%
Sodium 1291.43mg 21%
Potassium 238.6mg 2%
Total Carbs 28.83g 4%
Sugars 5.51g 9%
Dietary Fiber 1.35g 2%
Protein 5.95g 5%
Vitamin C 3.2mg 2%
Vitamin A 0.2mg 2%
Iron 2mg 4%
Calcium 148.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top