Veggie-Lover's Special Recipe

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Veggie-Lover's Special
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Ingredients:

Directions:

  1. Spread each bread slice with 3 tablespoons Hummus Spread. Top each with 1/4 cup sprouts, 1/4 cup cucumber slices, 2 tomato slices, and 2 avocado slices. Top with onion rings. Drizzle each sandwich with 3 tablespoons Feta-Dill Dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 764.15 Kcal (3199 kJ)
Calories from fat 553.65 Kcal
% Daily Value*
Total Fat 61.52g 95%
Sodium 175.69mg 7%
Potassium 2428.69mg 52%
Total Carbs 59.89g 20%
Sugars 13.07g 52%
Dietary Fiber 32.64g 131%
Protein 13.29g 27%
Vitamin C 63mg 105%
Iron 4.1mg 23%
Calcium 105.6mg 11%
Amount Per 100 g
Calories 118.04 Kcal (494 kJ)
Calories from fat 85.53 Kcal
% Daily Value*
Total Fat 9.5g 95%
Sodium 27.14mg 7%
Potassium 375.17mg 52%
Total Carbs 9.25g 20%
Sugars 2.02g 52%
Dietary Fiber 5.04g 131%
Protein 2.05g 27%
Vitamin C 9.7mg 105%
Iron 0.6mg 23%
Calcium 16.3mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.6
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

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