Veggie Dipping Sauce Recipe

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Veggie Dipping Sauce
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Ingredients:

  • 1/4 cup plain yogurt
  • 1/4 cup sour cream
  • 2 tsp honey

Directions:

  1. Combine all ingredients until well blended.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 165.94 Kcal (695 kJ)
Calories from fat 77.06 Kcal
% Daily Value*
Total Fat 8.56g 13%
Cholesterol 28.09mg 9%
Sodium 183.06mg 8%
Potassium 237.91mg 5%
Total Carbs 19.06g 6%
Sugars 14.63g 59%
Dietary Fiber 0.3g 1%
Protein 4.54g 9%
Vitamin C 1.5mg 3%
Iron 0.2mg 1%
Calcium 161.8mg 16%
Amount Per 100 g
Calories 116.26 Kcal (487 kJ)
Calories from fat 53.99 Kcal
% Daily Value*
Total Fat 6g 13%
Cholesterol 19.68mg 9%
Sodium 128.25mg 8%
Potassium 166.67mg 5%
Total Carbs 13.35g 6%
Sugars 10.25g 59%
Dietary Fiber 0.21g 1%
Protein 3.18g 9%
Vitamin C 1.1mg 3%
Iron 0.1mg 1%
Calcium 113.4mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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