Vegetarian Times Best Burritos Recipe

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Vegetarian Times Best Burritos
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Ingredients:

Directions:

  1. Preheat oven to 425°.
  2. In a saucepan, stir the beans and 3/4 cup salsa together; cook, stirring occasionally, over very low heat just until warmed through.
  3. Heat 2 1/2 teaspoons oil in a large nonstick skillet over medium heat.
  4. Add in the soy sausage; cook/crumble for about 5 minutes or until browned; transfer to a bowl and set aside.
  5. Add the remaining 2 1/2 teaspoons oil to the skillet and heat over medium heat.
  6. Add in the onions, and stir/saute for about 4 minutes, until softened.
  7. Stir in the potatoes, paprika, and pepper; cook and stir for 17-20 minutes, until the potatoes are almost tender.
  8. Return the soy sausage to the skillet and mix well.
  9. Cook for about 3 minutes, or until the potatoes are tender; remove from heat (check seasoning and add salt/pepper if needed).
  10. Tear 6 large pieces of foil; place a tortilla flat on each piece of foil and thinly spread about 1/4 cup of the bean mixture.
  11. Spoon a heaping 1/2 cup of the potato mixture down the center of each tortilla; top potato mixture with about 2 1/2 tablespoons salsa.
  12. Fold the bottom of each tortilla up to cover the filling; fold the sides toward the center, then roll up from the bottom.
  13. Wrap in foil and bake for about 10 minutes or until hot; remove from oven, unwrap and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1844.43 Kcal (7722 kJ)
Calories from fat 536.91 Kcal
% Daily Value*
Total Fat 59.66g 92%
Sodium 1051.71mg 44%
Potassium 1508.14mg 32%
Total Carbs 284.11g 95%
Sugars 80.06g 320%
Dietary Fiber 18.08g 72%
Protein 54.57g 109%
Vitamin C 8.4mg 14%
Vitamin A 2.7mg 89%
Iron 7.4mg 41%
Calcium 561.1mg 56%
Amount Per 100 g
Calories 494.3 Kcal (2070 kJ)
Calories from fat 143.89 Kcal
% Daily Value*
Total Fat 15.99g 92%
Sodium 281.85mg 44%
Potassium 404.17mg 32%
Total Carbs 76.14g 95%
Sugars 21.45g 320%
Dietary Fiber 4.85g 72%
Protein 14.62g 109%
Vitamin C 2.3mg 14%
Vitamin A 0.7mg 89%
Iron 2mg 41%
Calcium 150.4mg 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 41.1
    Points
  • 50
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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