Directions:
- In a large saucepan, combine all ingredients. Bring to a boil. Reduce heat; cover and simmer for 20-25 minutes or until rice is tender and liquid is absorbed. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 126.44 Kcal (529 kJ) | ||
| Calories from fat | 16.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.83g | 3% | |
|---|---|---|---|
| Cholesterol | 0.05mg | 0% | |
| Sodium | 62.69mg | 3% | |
| Potassium | 95.26mg | 2% | |
| Total Carbs | 24.8g | 8% | |
| Sugars | 0.63g | 3% | |
| Dietary Fiber | 1.5g | 6% | |
| Protein | 2.67g | 5% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.5mg | 3% | |
| Calcium | 11.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 302.99 Kcal (1269 kJ) | ||
| Calories from fat | 39.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.4g | 3% | |
|---|---|---|---|
| Cholesterol | 0.11mg | 0% | |
| Sodium | 150.23mg | 3% | |
| Potassium | 228.27mg | 2% | |
| Total Carbs | 59.43g | 8% | |
| Sugars | 1.5g | 3% | |
| Dietary Fiber | 3.6g | 6% | |
| Protein | 6.4g | 5% | |
| Vitamin C | 1.1mg | 1% | |
| Iron | 1.2mg | 3% | |
| Calcium | 27.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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