Directions:
- Combine 1/3 cup stock and mushrooms in a heavy nonstick skillet over medium heat. Saute mushrooms 7-8 minutes or until they begin to turn brown and liquid has almost evaporated.
- Remove from heat and set aside. Combine 1/4 cup stock and flour in a jar with a tight fitting lid.
- Shake vigorously.
- Combine with remaining stock in a heavy saucepan over high heat. Bring to a boil.
- Reduce heat to medium and simmer 15 minutes, whisking frequently, until mixture begins to thicken.
- Add sauteed mushrooms and simmer until just heated throughout. Season with salt and pepper to taste. Good luck, Robert
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2099.65 Kcal (8791 kJ) | ||
| Calories from fat | 2.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.27g | 0% | |
|---|---|---|---|
| Sodium | 86637.03mg | 3610% | |
| Potassium | 480.05mg | 10% | |
| Total Carbs | 418.82g | 140% | |
| Sugars | 2.84g | 11% | |
| Dietary Fiber | 2.24g | 9% | |
| Protein | 6.99g | 14% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 1.7mg | 9% | |
| Calcium | 8.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 291.46 Kcal (1220 kJ) | ||
| Calories from fat | 0.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 0% | |
|---|---|---|---|
| Sodium | 12026.33mg | 3610% | |
| Potassium | 66.64mg | 10% | |
| Total Carbs | 58.14g | 140% | |
| Sugars | 0.39g | 11% | |
| Dietary Fiber | 0.31g | 9% | |
| Protein | 0.97g | 14% | |
| Vitamin C | 0.4mg | 5% | |
| Iron | 0.2mg | 9% | |
| Calcium | 1.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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