Vegetarian Bread Patties Recipe

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Vegetarian Bread Patties
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Calories
Minutes

Ingredients:

  • 4 slices day-old whole meal bread
  • 125 ml stock
  • 1 egg
  • 1/2 tsp garam masala
  • 2 tbsp fried onions
  • 20 g butter

Directions:

  1. Reduce stock to half its original volume.
  2. Stir egg with pepper and garam marsala. Crumble in bread. Mix with reduced stock, cheese, and fired shallots/onions. Knead into a dough-like consistency. Form four patties.
  3. Heat butter. Fry patties in butter at medium heat until golden brown (circa 4 mins to a side).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 249.88 Kcal (1046 kJ)
Calories from fat 177.17 Kcal
% Daily Value*
Total Fat 19.69g 30%
Cholesterol 93.17mg 31%
Sodium 574.64mg 24%
Potassium 182.58mg 4%
Total Carbs 5.22g 2%
Sugars 2.32g 9%
Dietary Fiber 0.15g 1%
Protein 13.34g 27%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 2%
Iron 0.3mg 2%
Calcium 338.3mg 34%
Amount Per 100 g
Calories 207.36 Kcal (868 kJ)
Calories from fat 147.03 Kcal
% Daily Value*
Total Fat 16.34g 30%
Cholesterol 77.32mg 31%
Sodium 476.86mg 24%
Potassium 151.51mg 4%
Total Carbs 4.33g 2%
Sugars 1.92g 9%
Dietary Fiber 0.12g 1%
Protein 11.07g 27%
Vitamin C 0.3mg 1%
Iron 0.2mg 2%
Calcium 280.7mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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