Calories in Usda Onion rings, breaded, par fried, frozen, unprepared

76Calories

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Nutrition Facts Usda Onion rings, breaded, par fried, frozen, unprepared

Amount Per 29.6 g
Calories 76.37 Kcal (320 kJ)
Calories from fat 37.56 Kcal
% Daily Value*
Total Fat 4.17g 6%
Saturated Fat 1.34g 7%
Sodium 72.82mg 3%
Potassium 56.24mg 1%
Total Carbs 9.04g 3%
Dietary Fiber 0.53g 2%
Protein 0.93g 2%
Vitamin C 1.4mg 2%
Iron 0.3mg 2%
Calcium 13.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (76 calories) 29.6 g
  • Cal: 3.8 %
  • Fat: 6.4 %
  • Carb: 3 %
  • Prot: 1.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.4%)
  • Fat (47.4%)
  • Protein (5.3%)
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