Vegetable-Pineapple Cheese Ball Recipe

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Vegetable-Pineapple Cheese Ball
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Ingredients:

Directions:

  1. In medium bowl stir together cream cheese, pecans, pineapple, green and red bell peppers and onion. Cover and refrigerate 4 hours overnight.
  2. Remove from refrigerator. Shape into 2 or 3 balls on individual pieces of plastic wrap. Wrap and chill until serving time. Before serving, roll in pecans or parsley, if desired. Serve with crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 485.13 Kcal (2031 kJ)
Calories from fat 437.32 Kcal
% Daily Value*
Total Fat 48.59g 75%
Cholesterol 15.59mg 5%
Sodium 47.91mg 2%
Potassium 333mg 7%
Total Carbs 12.66g 4%
Sugars 5.51g 22%
Dietary Fiber 6.04g 24%
Protein 6.94g 14%
Vitamin C 37.4mg 62%
Vitamin A 0.9mg 30%
Iron 16.9mg 94%
Calcium 61.7mg 6%
Amount Per 100 g
Calories 359.85 Kcal (1507 kJ)
Calories from fat 324.38 Kcal
% Daily Value*
Total Fat 36.04g 75%
Cholesterol 11.57mg 5%
Sodium 35.54mg 2%
Potassium 247mg 7%
Total Carbs 9.39g 4%
Sugars 4.09g 22%
Dietary Fiber 4.48g 24%
Protein 5.15g 14%
Vitamin C 27.8mg 62%
Vitamin A 0.7mg 30%
Iron 12.5mg 94%
Calcium 45.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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