Directions:
- Juice the beetroot, carrots, apples, spinach and celery in a juice extractor or blender.
- Stir to combine.
- Serve chilled.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 320.64 Kcal (1342 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 553.12mg | 23% | |
| Potassium | 3331.94mg | 71% | |
| Total Carbs | 74.55g | 25% | |
| Sugars | 36.26g | 145% | |
| Dietary Fiber | 21.79g | 87% | |
| Protein | 14.2g | 28% | |
| Vitamin C | 126.4mg | 211% | |
| Vitamin A | 3.4mg | 112% | |
| Iron | 10.2mg | 57% | |
| Calcium | 483.8mg | 48% | |
| Amount Per 100 g | |||
| Calories | 34.79 Kcal (146 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 60.02mg | 23% | |
| Potassium | 361.58mg | 71% | |
| Total Carbs | 8.09g | 25% | |
| Sugars | 3.93g | 145% | |
| Dietary Fiber | 2.36g | 87% | |
| Protein | 1.54g | 28% | |
| Vitamin C | 13.7mg | 211% | |
| Vitamin A | 0.4mg | 112% | |
| Iron | 1.1mg | 57% | |
| Calcium | 52.5mg | 48% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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