Amount Per 1 Serving
Calories	1557.7 Kcal (6522 kJ)
Calories from fat	655.51 Kcal
		% Daily Value*
Total Fat	72.83g	112%
Sodium	5798.34mg	242%
Potassium	1468.1mg	31%
Total Carbs	199.9g	67%
Sugars	13.72g	55%
Dietary Fiber	28.46g	114%
Protein	28.61g	57%
Vitamin C	98.3mg	164%
Vitamin A	1.9mg	64%
Iron	41.5mg	230%
Calcium	551.8mg	55%

Amount Per 100 g
Calories	235.13 Kcal (984 kJ)
Calories from fat	98.95 Kcal
		% Daily Value*
Total Fat	10.99g	112%
Sodium	875.25mg	242%
Potassium	221.61mg	31%
Total Carbs	30.17g	67%
Sugars	2.07g	55%
Dietary Fiber	4.3g	114%
Protein	4.32g	57%
Vitamin C	14.8mg	164%
Vitamin A	0.3mg	64%
Iron	6.3mg	230%
Calcium	83.3mg	55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

36.4

Points
41

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

Bad Points

High in Sodium,
High in Total Fat

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