Vegetable Dip Recipe

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Vegetable Dip
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Ingredients:

Directions:

  1. In a mixer, combine the mayonnaise and cream cheese.
  2. When combined, add lemon juice and Tabasco sauce.
  3. Add Salt and Pepper.
  4. Finely chop the green onions and then add to the mixture.
  5. Wash and Drain the shrimp. Soak up excess water on a paper towel to avoid too much moisture in the dip. Add the shrimp to the mixture.
  6. Chill for at least 3 hours before use. Keep refrigerated.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 392.84 Kcal (1645 kJ)
Calories from fat 363.77 Kcal
% Daily Value*
Total Fat 40.42g 62%
Cholesterol 81.69mg 27%
Sodium 753.31mg 31%
Potassium 123.52mg 3%
Total Carbs 3.59g 1%
Sugars 2.3g 9%
Dietary Fiber 0.13g 1%
Protein 4.53g 9%
Vitamin C 3.3mg 6%
Iron 0.1mg 0%
Calcium 56.3mg 6%
Amount Per 100 g
Calories 354.09 Kcal (1483 kJ)
Calories from fat 327.89 Kcal
% Daily Value*
Total Fat 36.43g 62%
Cholesterol 73.63mg 27%
Sodium 679.01mg 31%
Potassium 111.34mg 3%
Total Carbs 3.24g 1%
Sugars 2.08g 9%
Dietary Fiber 0.12g 1%
Protein 4.08g 9%
Vitamin C 3mg 6%
Iron 0.1mg 0%
Calcium 50.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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