Vegetable Dip Recipe

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Vegetable Dip
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Ingredients:

Directions:

  1. Blend ingredients and serve with your favorite cut up veggies - M - M - M Good!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 399.99 Kcal (1675 kJ)
Calories from fat 373.04 Kcal
% Daily Value*
Total Fat 41.45g 64%
Cholesterol 47.06mg 16%
Sodium 698.77mg 29%
Potassium 107.3mg 2%
Total Carbs 9.47g 3%
Sugars 4.06g 16%
Protein 2.14g 4%
Vitamin C 1.3mg 2%
Calcium 65mg 6%
Amount Per 100 g
Calories 304.52 Kcal (1275 kJ)
Calories from fat 284 Kcal
% Daily Value*
Total Fat 31.56g 64%
Cholesterol 35.83mg 16%
Sodium 531.99mg 29%
Potassium 81.69mg 2%
Total Carbs 7.21g 3%
Sugars 3.09g 16%
Protein 1.63g 4%
Vitamin C 1mg 2%
Calcium 49.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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