Vegetable Cutlets Recipe

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Ingredients:

Serving

1 1/4 cups finely chopped cooked green peppers
1 1/4 cups tightly packed grated raw carrots
1 1/4 cups tightly packed chopped raw spinach
3 medium potatoes, boiled and mashed
1 tbsp grated raw onion
1 tbsp minced parsley
3 eggs
1 1/2 tsp salt
1 1/4 cups matzo meal
melted vegetable shortening

Directions:

Mix vegetables and parsley. Beat eggs with salt and add to vegetables, beating until mixture is well blended and smooth. Stir in matzo meal and let stand for 30 minutes.
Form into patties about 3 in diameter and fry in shallow shortening until golden brown on each side. Drain on paper towels. Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	106.71 Kcal (447 kJ)
Calories from fat	18.22 Kcal
		% Daily Value*
Total Fat	2.02g	3%
Cholesterol	61.38mg	20%
Sodium	476.5mg	20%
Potassium	198.3mg	4%
Total Carbs	19.43g	6%
Sugars	3.92g	16%
Dietary Fiber	3.31g	13%
Protein	4.08g	8%
Vitamin C	26.7mg	45%
Vitamin A	0.6mg	19%
Iron	0.9mg	5%
Calcium	28.1mg	3%

Amount Per 100 g
Calories	78.33 Kcal (328 kJ)
Calories from fat	13.37 Kcal
		% Daily Value*
Total Fat	1.49g	3%
Cholesterol	45.06mg	20%
Sodium	349.79mg	20%
Potassium	145.57mg	4%
Total Carbs	14.26g	6%
Sugars	2.88g	16%
Dietary Fiber	2.43g	13%
Protein	2.99g	8%
Vitamin C	19.6mg	45%
Vitamin A	0.4mg	19%
Iron	0.7mg	5%
Calcium	20.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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