Easy Salisbury Steak Recipe

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Easy Salisbury Steak
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Ingredients:

Directions:

  1. Combine soup and water. Add 1/4 cup soup mixture with ground beef, bread crumbs, onion, parsley, egg, salt and pepper.
  2. Shape into patties and brown. Drain excess grease.
  3. Pour remaining soup mixture over patties and simmer covered over low heat for about 20 to 25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 208.5 Kcal (873 kJ)
Calories from fat 118.13 Kcal
% Daily Value*
Total Fat 13.13g 20%
Cholesterol 88.97mg 30%
Sodium 144.98mg 6%
Potassium 292.16mg 6%
Total Carbs 3.75g 1%
Sugars 0.49g 2%
Dietary Fiber 0.34g 1%
Protein 18.83g 38%
Vitamin C 2.3mg 4%
Iron 2.2mg 12%
Calcium 29.6mg 3%
Amount Per 100 g
Calories 120.03 Kcal (503 kJ)
Calories from fat 68.01 Kcal
% Daily Value*
Total Fat 7.56g 20%
Cholesterol 51.22mg 30%
Sodium 83.46mg 6%
Potassium 168.19mg 6%
Total Carbs 2.16g 1%
Sugars 0.28g 2%
Dietary Fiber 0.19g 1%
Protein 10.84g 38%
Vitamin C 1.3mg 4%
Iron 1.3mg 12%
Calcium 17mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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