Vegetable casserole Recipe

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vegetable casserole
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Ingredients:

Directions:

  1. Mix French beans, corn, celery, onion, sour cream and celery soup
  2. Mix toppings and pour on top
  3. Bake at 350 for 45 minutes
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2684.24 Kcal (11238 kJ)
Calories from fat 1541.07 Kcal
% Daily Value*
Total Fat 171.23g 263%
Cholesterol 292.49mg 97%
Sodium 3184.41mg 133%
Potassium 1372.36mg 29%
Total Carbs 199.39g 66%
Sugars 7.68g 31%
Dietary Fiber 8.7g 35%
Protein 75.35g 151%
Vitamin C 5.3mg 9%
Vitamin A 0.6mg 19%
Iron 4.9mg 27%
Calcium 1558.5mg 156%
Amount Per 100 g
Calories 257.52 Kcal (1078 kJ)
Calories from fat 147.85 Kcal
% Daily Value*
Total Fat 16.43g 263%
Cholesterol 28.06mg 97%
Sodium 305.51mg 133%
Potassium 131.66mg 29%
Total Carbs 19.13g 66%
Sugars 0.74g 31%
Dietary Fiber 0.83g 35%
Protein 7.23g 151%
Vitamin C 0.5mg 9%
Vitamin A 0.1mg 19%
Iron 0.5mg 27%
Calcium 149.5mg 156%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 67.2
    Points
  • 72
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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